Are you curious to learn more about life coaching? In this post, you will find out in detail, about life coaching, me and my process, and how I can be of use to you. Defining life coaching can be tricky; it is multifaceted. However, in a nutshell, life coaching for my clients and me is “a trusted working relationship, where I help empower and encourage my clients to be the very best version of themselves.”
As your coach, I will help you discover your inner genius. I will help you learn how to make better choices, based on developing your self-awareness. As a result of learning more about yourself and understanding what makes you truly happy, the coaching process will not only improve your life, but your family’s too! If that sounds good to you, keep reading!
Coaching will help you discover who you are and what you want, identify and realise your goals, dreams and aspirations. It is time spent together talking all about you. It’s a powerful alliance between you and me, working alongside each other to achieve the life that you want for yourself. As your life coach, my role will be to guide you through a specific action plan, improve your performance and help you to develop and identify your natural skills and abilities. All with the aim for you to achieve your goals.
Do you have a desire to change and excel? Are you unhappy with how things are around you? You have the power within to turn your life around. You can do it with guidance from a professional like myself.
Are you looking for direction? As a life coach for parents, I come across clients experiencing all kinds of life issues. These are mums and dads who want help with parenting, such as; guidelines and assistance on how to parent effectively. Or they have lost themselves in the parenting process and want to reconnect with themselves and to gain more direction in their personal life. If you feel like you have lost focus, get in touch, I can help you!
Would you like to get a hold of your life? If you are unsatisfied with your personal life, the children are most likely the ones to bear the brunt of it. As a coach I will not just be telling you what to do; I will work alongside you while we identify your values, beliefs and skills to help you find answers that will have you back in control of your life.
In addition to being a qualified and experienced professional, I’m also fun to work with! Below are a few more reasons why you should choose me to be your life coach.
Ease of Access: The life of two people is never the same. This is why I offer different options for coaching. You can seek coaching through telephone, video call and email. No need to get dressed, find someone to look after the kids, or get in the car. Just give me a call, or sit in front of your computer – it’s that easy.
Anonymity: Some of my clients prefer coaching over the phone, you know why? It gives them anonymity and allows them to talk more freely and openly about their feelings.
Custom Plans: There is a certain framework for how I work, but I’m not rigid! So, depending on your situation, we can be as flexible as need be. Just get in touch.
Stage One: Complimentary Pre-Coaching Session
This can take place over the phone. During this call, we can see if you are ready for coaching and what package would be most suited to you and your situation. I need to know that you are prepared to raise your self-awareness, make some personal changes and that you want to move forward. Otherwise, I am no use to you. This session also allows you to see if I am the right person to help get you to your end goals and to ask any other questions.
Stage Two: Discovery Session
This is where we really get to know each other and assess your current situation in more depth. During this session, we will work on the pre-coaching questionnaire and any other appropriate worksheets I have provided. Together we will set the agenda (for the predetermined amount of sessions) for our time together.
Stage Three: Regular Coaching Sessions
Depending on the program, you will be completing homework and answering questions. I’ll provide feedback, help you uncover any blocks, and we will brainstorm ideas together. We will work at a pace that’s comfortable for you. We will also pause to take stock of things, allocating time to ensure that your outcomes are being met. We can then make any changes necessary to ensure that you are getting the desired outcome.
Depending on the program, I also provide unlimited email support between sessions.
Stage 4. Completion Session
This is the last session of the program. In this stage, we will review your journey, evaluate milestones, discuss next steps and celebrate your success!
It’s all too easy in this day and age to lose sight of yourself and who you are and what makes you happy, especially with the distractions of raising a family! Why just survive motherhood when you can thrive! Let me help you transition through whatever it is you are going through.