It’s not uncommon to struggle with life transitions. Whether expected or unexpected we can be left feeling completely unprepared, in shock, angry, sad and confused.

Here are some common life transitions that counseling can help with.

  • Finishing high school
  • Starting university
  • Becoming an adult
  • Moving out of home
  • Getting married
  • Getting pregnant
  • Becoming a mother ( there’s actually twelve transitions!) physical, financial, psychological, emotional, cultural, relational, social, sexual, spiritual, generational, gender role, vocational, time
  • Adjusting to your parenting style from baby to infant to child to adolescent
  • Becoming an ‘empty nester’
  • Divorce and separation
  • Becoming unemployed, career changes
  • Moving house
  • Injury, diagnosis or disability of yourself or loved one
  • Getting older
  • Global pandemic such as COVID-19


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