It’s not uncommon for young women to struggle with how they’re feeling. It’s a time of enormous change, physically, mentally, and emotionally.

Here are some common struggles that young women experience that counselling can help with.

  • Family problems
  • Friendship problems
  • Romantic relationship problems
  • Difficult life events
  • School struggles (high school or university)
  • Moving out of home
  • Not knowing what type of career or job to pursue
  • Learning how to manage and cope in ‘the real world’
  • Identity (Who am I? Why do I think and act the way I do?)
  • Feelings of depression, anxiety
  • Low self-esteem
  • Stress and time management
  • Bullying
  • Anger management
  • Big life decisions


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